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Brain Boost

Brain Boost

With the current educational climate, we all need a bit of a Brain Boost each day! Whether you have one child or 7, this is perfect for the entire family. Join us via Zoom for a 20 minute session incorporating MNRI® Reflex and Archetype movements for learning, memory and focus, Rhythmic Movement, Brain Gym, Yoga, Vagal Nerve work along with some good old fashion exercises pulling from Adele’s years as a Personal Trainer and Group Exercise Instructor. These sessions will also help release stress and build stress resiliency.

Reflex patterns are a building block to future movement patterns and influences how a person perceives the world thru their senses. They initiate and lead our physical development which impacts our cognitive and emotional development. Making sure reflex patterns are in their fully integrated, matured state will improve coordination affecting effecting focus, attention, memory, overall learning, behavior and emotional control.

Archetype patterns are motor patterns that assist in reflex development and essential for cerebral and sensorimotor development. They are less complex than the primary reflex motor patterns and emerge in utero before the primary reflexes. Once engaged these patterns stay active in the body allowing normal range and flexibility of motion while providing support, balance and stability for the body. They lay the foundation for the reflexes to work more effectively and thus improve strength, cognition, social engagement and more. They are the basis for understanding how our body is connected and coordinated. Utilizing Archetype movements by themselves, have shown to improve focus and attention.

Body strengthening and stretching activities will pull these things together helping with core strength, postural control and flexibility. When we have these abilities in our bodies, we then have them in our mind. Movement Grows the Brain!

READ THIS ARTICLE showing effects of using Archetype in school.

FREE SESSION OFFERING  Thursday, August 27th 12:05pm-12:25pm (MUST REGISTER SIDEBAR BY AUG.25TH)

Sessions start August 31, 2020 every Monday-Thursday 12:05pm-12:25pm
Choose from $15 Trial Week OR $40 for a Monthly Membership
ZOOM LINK WILL BE SENT VIA EMAIL THE DAY OF THE SESSION

PLEASE REGISTER AND PAY VIA PAYPAL AT LEAST 24 HOURS PRIOR TO A SESSION

Session Registration for Weekly/Monthly


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