At Optimal You, we understand that regulation and the pursuit of health requires a multifaceted approach. We’re always striving to learn and bring more to our clients whether it’s from additional modalities.

The center of Adele’s work is  MNRI®, Transforming Touch®. As she becomes more familiar with your specific needs, she will consult with you to determine if additional modalities would be beneficial.

Moreover, Optimal You offers a range of self-serve services designed to support nervous system regulation and overall health, including Red Light Therapy, Compression Therapy, and the multi-sensory Mind Engagement System.

Neurodevelopment Modalities

Neuroscience has shown that movement and touch can change the way our brain functions. Specific movements can increase everyone’s effectiveness in life by developing and strengthening neural pathways. For example, these movements have been used to help:

• ADD/ADHD-hyperactivity

• Sensory Processing Disorders (SPD)

• Autism/Aspergers (ASD)

• Dyslexia, Dysgraphia, Dyscalcula

• Developmental & Speech Delay

• Auditory processing disorder

• Anxiety, Fears & Phobias

• Scoliosis

• Behavior Challenges

• Sleep Disorders

• Depression

• Post Traumatic Stress Disorder (PTSD)

• Parkinson’s Disease

• Dementia

• MS

• TBI/HIE

Bal-A-Vis-X

This is a series of Balance/Auditory/Vision/eXercises that are executed in a rhythmic manner. These exercises help with: eye tracking, eye-hand coordination, auditory processing, brain entrainment and mid-line crossing movements.

Educational Kinesiology

This is a system of movements that help the brain hemispheres communicate more smoothly. These movements help improve concentration, memory, communication, organizational skills and sports performance. This is also known as Brain Gym.

Rhythmic Movement Training

This is nuero-sensory-motor integration consisting of gentle rocking and reflex integration movements that stimulate the brain and calm the nervous system. This integration assists in rebuilding the foundations necessary to help overcome learning, sensory, emotional and behavioral challenges.