What makes things particularly different in receiving coaching from Adele is she will also help you develop the neurological base that will assist you in your success. Every thought, feeling and action we take has its own neural pathway. When we want to do something different, we are working against an already established neural pathway. Adele will do a brain reset with you to help you develop the neural wiring to help you be successful in your new habits.
With Adele you will determine the amount of support you would like to help you maintain your path and make adjustments in your plan as goals are reached or new information comes to light.